One of the most used cliches out there is “I don’t care if it’s a boy or girl, just so long as they’re healthy.” This is of course is in relation to when you ask expecting parents about the sex of their upcoming release. As cliche as it sounds, TLC – the channel and not the amazing girl group – made me think twice about that. Watching it you see all these kids with insane deformities that make their lives and hospital bills dismal. Then of course there’s this special about the little girl with schizophrenia in which her parents were often times fearful of their own child. That’s when that cliche about health gets real. Dealing with a physical problem is one thing, but a mental one that you may never be able to grasp? Fast forward to when they’re adults and I can only look to Orange is the New Black in which a few characters’ tales touch on that idea of living with something going on in their mind that led them down a darker path than most.
Again, go through whatever social media it is that you prefer and you will find one, two, 26 people talking about their anxiety. I’m not sure why my generation has become the most anxious of the bunch, but it’s kind of interesting and annoying all at the same time. Now, when people have anxiety to the point that it’s pushing them to be 51/50 – then by all means, I’m not going to judge – but those of us who find a phone call to cause our hearts to pulsate at an extreme rate? What the hell is wrong with us? I honestly think it’s because we’re a cascade of first world problem kids who have nothing to really worry about, so that has caused the littlest things to make us freak out.
She was 15-years-old when she realized something was going on with her. In hindsight her attention to detail in Harley Quinn from the Batman realm made her see her behaviors and thoughts differently. 19 today, this California woman opened the door and let us into what it’s been like for her living with depression on a number of levels – from her father not really getting it to her sound advice to others out there.
Go through your Twitter, Facebook, Snapgram feed on any day of the week and you will have at least two to 68 friends talking about anxiety. Dennis Freund noted in A Psychiatrist Speaks Out: Psychiatry, Sexuality, Maturity that we’re “the age of anxiety.” I have a personal hypothesis as to why and we’ll talk about that Wednesday, but think about it – anxiety is just one of the many mental health disorders out there. In retrospect all should be taken seriously when they get to a certain point, but in reality – we all go through the basic ones. Not everyone will be diagnosed with the biggies like schizophrenia and bipolar disorder, but anxiety and depression – those are the more common ones that take place. Which is both sad and interesting all at the same time.
You don’t want to sit and live in fear, but breaking something when you’re in your 20’s and 30’s is way different than when you’re a kid. Work in an office and break your hand – there goes working fast on your computer. What about if you worked in a factory or were a waiter? A broken bone would really derail for life in a big way. So when it comes to keeping those bones intact – try to avoid these activities. Okay, maybe not avoid them, but definitely be more careful when you do them!